Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness routine and ...

If you want to focus only on your chest, shoulders, and triceps while exercising, go for the push day workout to train your upper body.Training your ...

Body butter can transform your skincare routine, leaving you with soft and supple skin. Follow these tips to choose the right one. ...

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the strength training exercise ...

Standing on one leg is a great way to improve balance. Try your hand at one-legged yoga poses to reduce risk of falls, and strengthen your lower body.You ...

Hypospadias is a birth defect in male babies where the opening of the urethra is located on the underside of the penis. Check out how to treat this ...

Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it helps you ...

Moisturising well and using a humidifier are part of the right eczema treatment in winter as the cold weather can trigger a flare-up. ...

If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum benefits.Power walking is an ...

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways this will ...